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7: Successful Ankle Sprain Management

Summary: Sprain injuries to the ankle joint complex cause temporary disability (and sometimes long-term devastation) to competitive and recreational athletes. A return to all activities at pre-injury levels is the goal of treatment. The ankle must be able to perform complex movements while supporting high weights and forces during normal walking. It provides support for the leg and the entire body, it absorbs and adapts to loads, shocks, and uneven surfaces, and it also assists in propulsion during gait. Regaining full function, such as running, cutting, and jumping during sports requires a surprisingly significant amount of strength, coordination and stability. Full Article: Chiroweb