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11: Massage – A Touch of Relief for People with Fibromyalgia

Summary: Has fibromyalgia robbed you of your energy and vitality? Do achy muscles cramp your style? Would you like to have less stress in your life? If your answer to any or all of these questions is a resounding, “YES!” do not despair. More women have FM than men. They typically suffer from depression, mood swings, sleep disturbances, muscle aches, mental fog, and fatigue. They may also live with migraines, bruxism (teeth grinding), irritable bowel syndrome (IBS), and temperomandibular joint (TMJ) syndrome. Worst of all, for many years, people with the constant flu-like symptoms of FM were told it was “all in their heads.” But the syndrome is not simply a psychosomatic illness. Full Article: National Fibromyaligia Association