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5: Ergonomic Tips to Help You Prevent Repetitive Motion Injuries

Summary: Repetitive motion injuries such as carpal tunnel syndrome are growing in prevalence as a result of the trend toward increased computer usage. In addition to carpal tunnel syndrome and other cumulative trauma disorders, problems such as postural and spinal stress and tendinitis are becoming more common. To reduce the possibility of one of these injuries occurring, you can heed the following suggestions, courtesy of the American Chiropractic Association: Full Article: Wellness Junction