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Dr. Alex Pozhitsky D.C. 
San Diego Chiropractor   






                          
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6: Back Pain During Pregnancy
Summary:
Lower back pain is a very common complaint during pregnancy. European and U. S. studies have shown that about half to three-quarters of pregnant women experience pregnancy-related lower back pain (PGLBP). Women who have a history of lower back pain before their current pregnancy – either when not pregnant or during a prior pregnancy – are more likely to suffer from PGLBP. However, many women who have had no problem with back pain prior to pregnancy will experience their first onset of back pain during a pregnancy.

Full Article: Expectant Mother's Guide

The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure

The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure

From the author of the bestselling Pilates Powerhouse comes the first guide to Pilates during and after pregnancy. 100 photos.


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